• Deepen your empathy, strengthen your relationship with Jesus
• Divided into 3 sections to help facilitate your forgiveness & healing process
• A model for forgivingand how it produces healing in the mind, body and soul
• Scriptural lessons, how to rebuild, aspects of redemptive suffering
• Cultivate peace & joy through forgiveness

Discover Healing and Freedom Through Forgiveness

In this transformative work, Dr. Robert D. Enright, founder of the International Forgiveness Institute, guides readers on a journey from alienation to forgiveness and possible reconciliation. Through cathartic exercises and reflections, this book deepens your empathy and strengthens your relationship with Christ, helping you embrace forgiveness as a path to healing.

Modeled after The Imitation of Christ, the book is divided into three sections:

• Forgiveness in General – Biblical stories illustrating forgiveness.
• Forgiveness Through a Catholic Lens – Connecting with Christ and seeking forgiveness.
• Dealing with Skepticism and Community Forgiveness – Exploring self-forgiveness and building trust.

Dr. Enright introduces The Process Model of Forgiveness and highlights scientific evidence showing how forgiveness promotes physical, emotional, and spiritual healing. You’ll also explore:

• Lessons on forgiveness from the story of Joseph and his brothers
• The three Rs to rebuild trust through forgiveness
• Seven aspects of forgiveness as redemptive suffering

With journaling prompts and meditations, this powerful resource will inspire you to cultivate peace and joy through the gift of forgiveness. Imprimatur granted by Bishop Donald Hying.